Episode 08 concludes Season One of STRETCH.  In this episode I share my own story.  I knew my story would be part of those shared this season since it was through the changes that I made in my life that STRETCH was born. Looking back on my life changes I saw that it was …

Tommy and I met my first day at work in Park City.  We were the only two people in town that went to Iowa State University and that connection became the start to the amazing friendship we share.  Tommy’s outlook constantly boggles my mind due to the way he can simplify things.  Tommy can …

My friend Becca is the ultimate optimist and her boundless energy allows her to give time to important efforts in her community.  Becca volunteered her story immediately after hearing about STRETCH.  She knew that her story would help someone see the challenges in their own life and find new paths through the change. Becca …

Making changes in our lives is not easy – even when it is a life or death decision.  In Episode 02, Jacqueline shares her story of addiction and her path towards a healthy life and 33 years of sobriety. Jacqueline shared her story for STRETCH after a brief explanation from me about the podcast.  …