Episode 08 concludes Season One of STRETCH.  In this episode I share my own story.  I knew my story would be part of those shared this season since it was through the changes that I made in my life that STRETCH was born. Looking back on my life changes I saw that it was …

Kelley and I were sorority sisters at Iowa State University, while we did go to the same high school – we were a year apart and didn’t connect until college.  I kept up with Kelley’s life and growing family through Facebook.  A few years ago, she began to share the story of Ryland, her …

I am excited for the launch of my podcast today with the release of the first episode – Annette.  Annette and I met in our local Toastmasters club.  We found a similarity in each other’s stories and outlook on life that led to long discussions over coffee. Annette has been instrumental in the foundation …